Put the phone down. Keep your hands busy.
A long day, the sofa, your thumb scrolling on its own — and an hour disappears. We’re not asking you to resist. Just to have something better within arm’s reach. Not a promise to change your life: an object, a gesture, a ritual.
Stimulated. But empty.
You know the moment. The day is done, you sit down, and the phone is already in your hand. An hour later your brain is mush, you’ve seen a thousand things and kept none — and the quiet shame creeps in.
It’s not a lack of willpower. At that hour, tired, with nothing else within reach, the phone wins by default. Every app on it is built by teams whose job is to keep your thumb moving.
So we don’t ask you to resist. We ask you to put something else next to the phone — and let your hands choose.
Something for every pair of hands
Every kit is complete, numbered or guided, and asks no skill of you. Choose what your evenings feel like.
One box. A month of evenings.
The Anti-Scroll Kit gathers several complete activities in one box built for the evening moment — so there’s always something that fits the evening you’re having.
We don’t fight the scroll. We reverse it.
The feed holds you with tiny gestures and tiny rewards. We use the same mechanics.
Small gesture
Place a gem, fill a zone, click a piece. As easy as a swipe — that’s deliberate.
Small win
Every gesture leaves a visible trace. Your evening adds up instead of evaporating.
One more
“One more” still happens — one more zone, one more piece. The pull is the same. The direction isn’t.
Evenings taken back, one gesture at a time
My screen time report used to genuinely embarrass me. Now there’s a canvas on the table and my phone charges in the kitchen. Not cured — just better, most nights. That’s all I wanted.
I bought one kit thinking it’d end up in a cupboard. It’s become the thing my hands reach for at 9pm instead of Instagram. Ordered a second for my mum.
We do twenty minutes of the puzzle after the kids are down. Phones stay on the shelf. It’s the first “us” thing we’ve kept up in years.
ADHD here — apps and blockers never worked because they ask for willpower. This doesn’t. My hands just… do it. 45 focused minutes without touching my phone still amazes me.
Lovely quality across the two kits I’ve tried. One star off for a slow reply from support at a busy weekend — sorted on the Monday though.
I used to be a reader. Somewhere along the way the phone ate that. This didn’t magically fix me — but there’s a finished diamond painting in my hall that says my evenings are mine again.
Tonight, at 9pm, your thumb will reach for something.
Make sure there’s a choice on the table. Not more willpower — just something else to do.
Choose your evenings